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Vertical Fitness Dance Studio

At Vertical Fitness you can find that sensual side again through exotic dance classes, pole dancing lessons, strip tease cardio, and various other fitness classes. The studio is also available for Bachelorette Parties, Girl's Night Out Parties, and any other reason we have to celebrate ourselves!

Pole dancing is now regarded as a recognized form of exercise and can be used as both an aerobic and anaerobic workout. Recognized schools and qualifications are being developed as pole dancing increases in popularity. Pole dancing is used as a performing art in some modern-day circuses, with one of these circuses being Montreal's Cirque du Soleil.


Read more about Vertical Fitness:

Sarasota Herald-Tribune (Friday, August 10, 2012): Looking for something different in a fitness class? Consider Aerial Yoga

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