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Prana Yoga & Healing Center
- Address3840 Osprey Avenue, Sarasota, Florida, 34239
- Phone #941.928.2137
Prana Yoga & Healing Center focuses on alignment based classes in Iyengar and Anusara styles of Yoga. Various levels are offered to appeal to the raw beginner as well as the seasoned practitioner.
Many of the instructors at Prana are cross-trained in other healing modalities as well. The intention of the yoga instruction at Prana is to empower each student by giving them anatomical instruction of the body and poses. This knowledge will transform the yoga practice to be therapeutic, helping to heal injury and reduce pain for chronic conditions.